Ready to reclaim your life from hypothyroidism?
TAKE CONTROL OF YOUR UNDERACTIVE THYROID / HASHIMOTO'S IN 3 MONTHS
Through our signature 1:1 program, Thrive, we will help you to understand your body and take evidence-based actions to support the health of your thyroid.
It's designed to guide you step-by-step to address the root causes of your hypothyroidism and find freedom from your symptoms, including fatigue, weight gain and brain fog.
EDUCATION AND CERTIFICATION
Ready to reclaim your life from hypothyroidism?
TAKE CONTROL OF YOUR UNDERACTIVE THYROID / HASHIMOTO'S IN 3 MONTHS
Through our signature 1:1 program, Thrive, we will help you to understand your body and take evidence-based actions to support the health of your thyroid.
It's designed to guide you step-by-step to address the root causes of your hypothyroidism and find freedom from your symptoms, including fatigue, weight gain and brain fog.
EDUCATION AND CERTIFICATION
You Deserve To Thrive With Hypothyroidism
IMAGINE WAKING UP WITH ENERGY, FEELING CONFIDENT IN YOUR BODY, AND HAVING CLARITY IN YOUR MIND.
BUT RIGHT NOW, IT PROBABLY FEELS LIKE YOUR BODY IS WORKING AGAINST YOU...
- Maybe you're struggling to get through the day, no matter how much sleep you get.
- Maybe you're wondering why you still feel unwell despite medication "fixing" your test results.
- Maybe you can’t shift excess weight, no matter how healthy you eat or how active you are.
- Maybe you're feeling foggy, irritable, or just not yourself anymore.
- Maybe you feel like doctors don’t take your symptoms seriously, even though you know something is wrong.
- Maybe you’ve tried solutions in the past to manage your symptoms... but nothing seems to help as much as you'd like.
MAYBE YOU’RE WONDERING IF IT’S EVEN POSSIBLE TO REGAIN YOUR ENERGY AND HEALTH WITH HYPOTHYROIDISM…
You Deserve To Feel Like Yourself Again
IMAGINE WAKING UP WITH ENERGY, FEELING CONFIDENT IN YOUR BODY, AND HAVING CLARITY IN YOUR MIND.
BUT RIGHT NOW, IT PROBABLY FEELS LIKE YOUR BODY IS WORKING AGAINST YOU...
- Maybe you're struggling to get through the day, no matter how much sleep you get.
- Maybe you're wondering why you still feel unwell despite medication "fixing" your test results.
- Maybe you can’t shift excess weight, no matter how healthy you eat or how active you are.
- Maybe you're feeling foggy, irritable, or just not yourself anymore.
- Maybe you feel like doctors don’t take your symptoms seriously, even though you know something is wrong.
- Maybe you’ve tried solutions in the past to manage your symptoms... but nothing seems to help as much as you'd like.
MAYBE YOU’RE WONDERING IF IT’S EVEN POSSIBLE TO REGAIN YOUR ENERGY AND HEALTH WITH HYPOTHYROIDISM…
You're In The Right Place
WE'VE SUPPORTED MANY WOMEN WITH HYPOTHYROIDISM OR HASHIMOTO'S WHO FELT EXHAUSTED, FRUSTRATED, AND OVERLOOKED...
Many of them had tried everything—medication, diets, and supplements—but still felt tired, stuck in their body, and unheard by their doctors.
If you're feeling the same - it’s not your fault.
Hypothyroidism can seem like a puzzle with missing pieces, and without the right approach, it's easy to feel defeated.
It’s our mission to help you take back control, regain your energy, and finally feel like yourself again.
In our program, we walk you step-by-step through proven strategies designed to help women with hypothyroidism regain their health and confidence—without the overwhelm.
You're In The Right Place
WE'VE SUPPORTED MANY WOMEN WITH HYPOTHYROIDISM OR HASHIMOTO'S WHO FELT EXHAUSTED, FRUSTRATED, AND OVERLOOKED...
Many of them had tried everything—medication, diets, and supplements—but still felt tired, stuck in their body, and unheard by their doctors.
If you're feeling the same - it’s not your fault. Hypothyroidism can seem like a puzzle with missing pieces, and without the right approach, it's easy to feel defeated.
It’s our mission to help you take back control, regain your energy, and finally feel like yourself again.
In our program, we walk you step-by-step through proven strategies designed to help women with hypothyroid regain their health and confidence—without the overwhelm.
How Would It Feel To...
- Wake up feeling refreshed and full of energy (maybe for the first time in years)?
- Understand what's going on with your body and why you've been feeling so tired (even if your TSH is normal)?
- Go through your day with clarity and focus, free from brain fog?
- Enjoy meals without worrying about bloating, discomfort, or digestive issues.?
- Feel in control of your health, knowing exactly what steps to take each day.?
- See health return to your skin and hair?
- Enjoy time with your family without fatigue holding you back?
- Have a plan that works with your body—not against it?
- Finally feel like someone understands your struggles and has real solutions?
- Feel hopeful about your health and future again?
Our Clients Are Living Proof That
This is Possible
How Would It Feel To...
- Wake up feeling refreshed and full of energy (maybe for the first time in years)?
- Understand what's going on with your body and why you've been feeling so tired (even if your TSH is normal)?
- Go through your day with clarity and focus, free from brain fog?
- Enjoy meals without worrying about bloating, discomfort, or digestive issues.?
- Feel in control of your health, knowing exactly what steps to take each day.?
- See health return to your skin and hair?
- Enjoy time with your family without fatigue holding you back?
- Have a plan that works with your body—not against it?
- Finally feel like someone understands your struggles and has real solutions?
- Feel hopeful about your health and future again?
Our Clients Are Living Proof That
This is Possible
"The majority of my symptoms have disappeared completely"
- Lauren, East Anglia
"I would recommend them without reservation. It's a cliche, but they have changed my life!"
- Susan, Cambridge
"the future has hope and possibility... It's been totally life changing"
- Hester, Saffron Walden
"The majority of my symptoms have disappeared completely"
- Lauren, East Anglia
"I would recommend them without reservation. It's a cliché, but they have changed my life!"
- Susan, Cambridge
"the future has hope and possibility... It's been totally life changing"
- Hester, Saffron Walden
The Old Way To Manage Hypothyroidism
A MEDICATION-ONLY APPROACH IS RARELY ENOUGH
For most women with hypoythroidism, the treatment journey starts and ends with tweaking the dose of thyroid hormone.
But many women find that they still feel exhausted and unwell, even once their blood tests start coming back "normal".
THAT'S BECAUSE THERE'S MUCH MORE TO HYPOTHYROIDISM
In most cases medication doesn't address the root cause, leaving underlying imbalances untreated.
The Old Way To Manage Hypothyroidism
A MEDICATION-ONLY APPROACH IS RARELY ENOUGH
For most women with hypoythroidism, the treatment journey starts and ends with tweaking the dose of thyroid hormone.
But many women find that they still feel exhausted and unwell, even once their blood tests start coming back "normal".
THAT'S BECAUSE THERE'S MUCH MORE TO HYPOTHYROIDISM
In most cases medication does not address the root cause, leaving underlying imbalances untreated.
There Is A Better Way
IN JUST 3 MONTHS, WE CAN HELP SUPPORT YOU TO:
1.
Calm your immune system
FOR BETTER ENERGY AND WELLBEING
Hypothyroidism is almost always accompanied by inflammation - causing symptoms including exhaustion and aches and pains.
2.
Heal your gut and microbiome
THE FOUNDATION OF THYROID WELLNESS
Whether or not you have digestive symptoms, the health of your gut (and the microbiome that lives there) is central to your recovery.
3.
Nourish your body and mind
TO ALLOW YOUR BODY TO THRIVE AGAIN
Providing your body with the right nutrients, alongside following proven strategies to support mental clarity and emotional resilience, creates the foundation for lasting healing.
WHEN THESE 3 PARTS COME TOGETHER YOU CAN TRANSFORM YOUR HEALTH.
And, we're going to show you how...
There Is A Better Way
IN JUST 3 MONTHS, WE CAN HELP SUPPORT YOU TO:
1.
Calm your immune system
FOR BETTER ENERGY AND WELLBEING
Hypothyroidism is almost always accompanied by inflammation - causing symptoms including exhaustion and aches and pains.
2.
Heal your gut and microbiome
THE FOUNDATION OF THYROID WELLNESS
Whether or not you have digestive symptoms, the health of your gut (and the microbiome that lives there) is central to your recovery.
3.
Nourish your body and mind
TO ALLOW YOUR BODY TO THRIVE AGAIN
Providing your body with the right nutrients, alongside following proven strategies to support mental clarity and emotional resilience, creates the foundation for lasting healing.
WHEN THESE 3 PARTS COME TOGETHER YOU CAN TRANSFORM YOUR HEALTH.
And, we're going to show you how...
Hi, we're the Cambridge Functional Medicine team
WE'RE CAMBRIDGE-TRAINED SCIENTISTS WHO ARE PASSIONATE ABOUT EMPOWERING WOMEN TO RECLAIM THEIR LIVES FROM HYPOTHYROIDISM
Our approach to health is all about understanding the root causes of health problems. Hypothyroidism is complex—it’s not just about managing TSH levels. That’s why we’ve dedicated ourselves to researching and perfecting strategies to address it comprehensively, giving women the tools they need to regain control of their health.
Our clients are living proof that women can take control of their hypothyroidism and regain their old energy and zest for life. We've seen them turn their lives around, with our step-by-step support.
…AND NOW IT'S YOUR TURN!
Hi, we're the Cambridge Functional Medicine team
WE'RE CAMBRIDGE-TRAINED SCIENTISTS WHO ARE PASSIONATE ABOUT EMPOWERING WOMEN TO RECLAIM THEIR LIVES FROM HYPOTHYROIDISM
Our approach to health is all about understanding the root causes of health problems. Hypothyroidism is complex—it’s not just about managing TSH levels. That’s why we’ve dedicated ourselves to researching and perfecting strategies to address it comprehensively, giving women the tools they need to regain control of their health.
Our clients are living proof that women can take control of their hypothyroidism and regain their old energy and zest for life. We've seen them turn their lives around, with our step-by-step support.
…AND NOW IT'S YOUR TURN!
Alex Wilber, PhD
MSc (Personalised Nutrition), PhD (Oxon), MSc (Cantab)
Lydia Chambers, VetMB
MSc (Personalised Nutrition), VetMB (Cantab), BA (Cantab)
Stephanie Weichert, PhD
MSc (Personalised Nutrition), PhD (Cantab), MSc (Chalmers)
Introducing Thrive
THRIVE IS A THREE-MONTH PROGRAMME WHERE WE WORK CLOSELY WITH YOU TO HELP YOU TRANSFORM YOUR HEALTH.
When you join, we'll have a detailed consultation with you to really understand your health, your history and your goals. We'll arrange tests and order supplements, and give you access to our library of videos and handouts - so you feel supported every step of the way.
Throughout the programme you'll have regular 1:1 calls with us, as well as access to live Q&A group calls for extra coaching and support.
Introducing Thrive
THRIVE IS A THREE-MONTH PROGRAMME WHERE WE WORK CLOSELY WITH YOU TO HELP YOU TRANSFORM YOUR HEALTH.
When you join, we'll have a detailed consultation with you to really understand your health, your history and your goals. We'll arrange tests and order supplements, and give you access to our library of videos and handouts - so you feel supported every step of the way.
Throughout the programme you'll have regular 1:1 calls with us, as well as access to live Q&A group calls for extra coaching and support.
Thrive Outline
The power of Thrive comes from supporting your body in multiple ways at once, and in a personalised way. Different people can have very different triggers for their symptoms, so we work out what your body needs, and make a focused plan to support that.
THE 3 STEPS YOU'LL TAKE IN THRIVE:
1.
Calm your immune system
The state of the immune system is absolutely central to thyroid health, and also has a massive impact on energy levels and general wellbeing. So, we:
- Provide safety signals to the immune system to reduce overactivity
- Eliminate triggers of inflammation
- Identify issues which may be causing immune imbalances
- Provide immune supportive nutrients
- Arrange a blood test to better understand current thyroid immune state
2.
Heal your gut and microbiome
As research advances, it's becoming more and more clear how central gut health is - whether that's through the microbiome, or the extraordinary science of the gut-brain connection. So, we:
- Support the growth of commensal ("friendly") bacteria in the gut
- Make life more difficult for unfriendly bacteria
- Repair intestinal permeability ("leaky gut")
- Focus on gut-supportive foods
- Address any issues preventing healthy, regular bowel movements
3.
Nourish your body and mind
When we remove the barriers, the body has an extraordinary ability to heal. But it needs a great many resources to enable recovery. So, we help you:
- Find foods which provide real pleasure, while being rich in the nutrients required for healing
- Understand and balance your hormones
- Understand and balance your blood sugar
- Employ strategies to support mental clarity and emotional resilience
- Rediscover life's pleasures
Thrive Outline
The power of Thrive comes from supporting your body in multiple ways at once, and in a personalised way. Different people can have very different triggers for their symptoms, so we work out what your body needs, and make a focused plan to support that.
THE 3 STEPS YOU'LL TAKE IN THRIVE:
1.
Calm your immune system
The state of the immune system is absolutely central to thyroid health, and also has a massive impact on energy levels and general wellbeing. So, we:
- Provide safety signals to the immune system to reduce overactivity
- Eliminate triggers of inflammation
- Identify issues which may be causing immune imbalances
- Provide immune supportive nutrients
- Blood test to better understand current thyroid immune state
2.
Heal your gut and microbiome
As research advances, it's becoming more and more clear how central gut health is - whether that's through the microbiome, or the extraordinary science of the gut-brain connection. So, we:
- Support the growth of commensal ("friendly") bacteria in the gut
- Make life more difficult for unfriendly bacteria
- Repair intestinal permeability ("leaky gut")
- Focus on gut-supportive foods
- Address any issues preventing healthy, regular bowel movements
3.
Nourish your body and mind
When we remove the barriers, the body has an extraordinary ability to heal. But it needs a great many resources to enable recovery. So, we help you:
- Find foods which provide real pleasure, while being rich in the nutrients required for healing
- Understand and balance your hormones
- Understand and balance your blood sugar
- Employ strategies to support mental clarity and emotional resilience
- Rediscover life's pleasures
Plus, You'll Feel Deeply Supported
WE'LL BE WITH YOU EVERY STEP OF THE WAY.
One-to-one consultations
In our first consultation with you, we'll take the time to really understand your health, your goals and your history, and we'll use that to put together a detailed plan for you. We'll then speak to you every two weeks throughout the three-month programme.
Our library of videos and handouts
We've put together an array of videos and handouts to guide you through understanding your own body better and to support you in making changes.
Access to our group Q&A calls
In addition to your one-to-one consultations, you'll be able to log on to our weekly Q&A calls to ask any questions, and meet others who are dealing with similar challenges.
In just 3 months, you'll be on your way to reclaiming your life from hypothyroidism.
Plus, You'll Feel Deeply Supported
WE'LL BE WITH YOU EVERY STEP OF THE WAY.
One-to-one consultations
In our first consultation with you, we'll take the time to really understand your health, your goals and your history, and we'll use that to put together a detailed plan for you. We'll then speak to you every two weeks throughout the three-month programme.
Our library of videos and handouts
We've put together an array of videos and handouts to guide you through understanding your own body better and to support you in making changes.
Access to our group Q&A calls
In addition to your one-to-one consultations, you'll be able to log on to our weekly Q&A calls to ask any questions, and meet others who are dealing with similar challenges.
In just 3 months, you'll be on your way to reclaiming your life from hypothyroidism.
Thrive gives you everything you need to transform your health...
...EVEN IF YOU'RE ALREADY FEELING STRETCHED.
We're willing to bet that you've already got more than enough on your plate. The Thrive programme is designed to work with you, taking into account your particular situation. And as you unlock more of your old energy, you're likely to start finding life gets much easier.
...EVEN IF YOU'RE NOT SURE YOU HAVE THE ENERGY.
We know that if you're even considering this programme, you likely feel exhausted much of the time. That's the norm in hypothyroidism, so we carefully create your plan in collaboration with you, to make sure that it fits in with your life and your energy levels.
...EVEN IF YOU'VE ALREADY TRIED MAKING CHANGES TO YOUR DIET AND LIFESTYLE.
Many of our clients have spent years trying different diets, supplements and lifestyle changes. Often they've seen some improvement, but nothing that really lasts or moves the needle. What's different in Thrive is that we craft a strategy for you which focuses on your root causes, and finally gives your body the chance to get better.
...EVEN IF YOU'RE NOT SURE IT CAN WORK FOR YOU.
In health, you never can promise results. But what we can say is that for many of our clients, working with us was transformative, and they regained the energy to restart and enjoy the things they care about.
Thrive gives you everything you need to transform your health...
...EVEN IF YOU'RE ALREADY FEELING STRETCHED.
We're willing to bet that you've already got more than enough on your plate. The Thrive programme is designed to work with you, taking into account your particular situation. And as you unlock more of your old energy, you're likely to start finding life gets much easier.
...EVEN IF YOU'RE NOT SURE YOU HAVE THE ENERGY.
We know that if you're even considering this programme, you likely feel exhausted much of the time. That's the norm in hypothyroidism, so we carefully create your plan in collaboration with you, to make sure that it fits in with your life and your energy levels.
...EVEN IF YOU'VE ALREADY TRIED MAKING CHANGES TO YOUR DIET AND LIFESTYLE.
Many of our clients have spent years trying different diets, supplements and lifestyle changes. Often they've seen some improvement, but nothing that really lasts or moves the needle. What's different in Thrive is that we craft a strategy for you which focuses on your root causes, and finally gives your body the chance to get better.
...EVEN IF YOU'RE NOT SURE IT CAN WORK FOR YOU.
In health, you never can promise results. But what we can say is that for many of our clients, working with us was transformative, and they regained the energy to restart and enjoy the things they care about.
Our clients find us feeling lost and overwhelmed... and leave with a new lease of life
"I wish I had known about them years ago"
L, CAMBRIDGESHIRE
"it is absolutely the best thing I could have done"
REBECCA, ELY
Now It's Your Turn!
Our clients find us feeling lost and overwhelmed... and leave with a new lease of life
"I wish I had known about them years ago"
L, CAMBRIDGESHIRE
"it is absolutely the best thing I could have done"
REBECCA, ELY
Now It's Your Turn!
Frequently Asked Questions
I'M NOT SURE WHETHER THIS IS FOR ME - HOW CAN I LEARN MORE?
Step 1 is to book a free consultation - click any of the green buttons on this page! You can then talk to one of the three of us and we can explain more about Thrive and how it could work for you. There's absolutely no commitment at this stage and we're always happy to talk.
I HAVE HASHIMOTO'S - CAN I WORK WITH YOU?
Yes absolutely. Hashimoto's is a specific term which describes the most common cause of hypothyroidism, and it's a diagnosis we have a lot of experience with.
DOES THE PROGRAMME INCLUDE SUPPLEMENTS?
Yes, after our detailed initial consultation we put together a personalised supplement plan for you, and arrange to have them delivered to you.
DOES THE PROGRAMME INCLUDE TESTS?
Yes, we include one or more blood tests which helps us to better understand your health. We will help you arrange testing early in the programme. (If you would rather not have blood taken, this step can be skipped.)
I DON'T HAVE HYPOTHYROID - CAN I STILL WORK WITH YOU?
We've made the decision to specialise in hypothyroidism so we can give the best possible support to our clients with a real depth of expertise. As such we are only seeing clients with hypothyroidism at present (but see the next question).
I'M A COMPLICATED CASE! CAN I STILL WORK WITH YOU?
Hypothyroidism isn't a simple condition and tends to come along with other health complications, particularly autoimmune diseases. Before specialising in hypothyroidism we saw clients with a very wide range of conditions, so we're not daunted by complexity! Do arrange a free consultation and we can talk through your case. There are a few conditions we're not well placed to help with though - notably cancer, kidney disease, and eating disorders.
Frequently Asked Questions
I'M NOT SURE WHETHER THIS IS FOR ME - HOW CAN I LEARN MORE?
Step 1 is to book a free consultation - click any of the green buttons on this page! You can then talk to one of the three of us and we can explain more about Thrive and how it could work for you. There's absolutely no commitment at this stage and we're always happy to talk.
I HAVE HASHIMOTO'S - CAN I WORK WITH YOU?
Yes absolutely. Hashimoto's is a specific term which describes the most common cause of hypothyroidism, and it's a diagnosis we have a lot of experience with.
DOES THE PROGRAMME INCLUDE SUPPLEMENTS?
Yes, after our detailed initial consultation we put together a personalised supplement plan for you, and arrange to have them delivered to you.
DOES THE PROGRAMME INCLUDE TESTS?
Yes, we include one or more blood tests which helps us to better understand your health. We will help you arrange testing early in the programme. (If you would rather not have blood taken, this step can be skipped.)
I DON'T HAVE HYPOTHYROIDISM - CAN I STILL WORK WITH YOU?
We've made the decision to specialise in hypothyroidism so we can give the best possible support to our clients with a real depth of expertise. As such we are only seeing clients with hypothyroidism at present (but see the next question).
I'M A COMPLICATED CASE! CAN I STILL WORK WITH YOU?
Hypothyroidism isn't a simple condition and tends to come along with other health complications, particularly autoimmune diseases. Before specialising in hypothyroidism we saw clients with a very wide range of conditions, so we're not daunted by complexity! Do arrange a free consultation and we can talk through your case. There are a few conditions we're not well placed to help with though - notably cancer, kidney disease, and eating disorders.
"My focus has improved... I have lost weight and been able to increase my exercise"
- Caroline, Northamptonshire
"Hugely knowledgeable and approachable"
- Clare, London
"I have learned so much"
- Tricia, Cambridge
"My focus has improved... I have lost weight and been able to increase my exercise"
- Caroline, Northamptonshire
"Hugely knowledgeable and approachable"
- Clare, London
"I have learned so much"
- Tricia, Cambridge
Take control of your thyroid symptoms and reclaim your life!
WHAT ARE YOU WAITING FOR? LET'S DO THIS TOGETHER.
Have a question? Ask us via info@cfm-clinic.co.uk.
Take control of your thyroid symptoms and reclaim your life!
WHAT ARE YOU WAITING FOR? LET'S DO THIS TOGETHER.
Have a question? Ask us via info@cfm-clinic.co.uk.
©2025 Cambridge Functional Medicine Ltd. All rights reserved.
©2025 Cambridge Functional Medicine Ltd. All rights reserved.